Menu
(732) 583-2720
74-76 Route 79, Matawan, NJ 07747

Matawan Martial Arts

Lose Weight. Develop Inner-Focus. Learn Self-Defense.

About Our School

5 Secret Benefits of Martial Arts That’ll Change Your Life

Hi and welcome!

We’re so happy to share our passion for martial arts with you. While it may seem like our Matawan Martial Arts school is just another place to get fit and learn self-defense... to us it’s way more than that. 

While you get into the absolute best shape of your life, some other “subtle” changes happen as well. These changes are mind blowing to our new students. When you train in our programs, your life will never be the same again...in a really good way!

Here are a handful of those life-changing benefits students experience…

#1 Skyrocketing Self-Confidence

Something amazing happens when you start to move your body and add physical fitness into your life...it creates an anchor. An anchor for more happiness, a feeling of accomplishment, and a really big boost in confidence! You’ll have passionate instructors and classmates right beside you and ready to support you as you strive to bust through your martial arts and fitness goals.

As you progress through class, you’ll realize how amazing and capable you already are. Realizing that makes you feel more confident and sure of your ability to handle whatever other challenges life throws your way.

Both kids and adults experience this and it’s one of the greatest things to see as a teacher. Shy and quiet students blossom into dynamic leaders in the classroom, while adults tackle everyday tasks with increased energy and a "can do" attitude.

#2 Laser-like Focus

Martial Arts is a ton of fun! You’ll learn all kinds of new skills and techniques like striking drills, defensive moves, and even some fun cardio drills. But... when you learn something new, you have to concentrate on listening to the instructor, then perform what they taught you.

The cool thing is that this intense focus naturally pours into all other areas of your life as you develop spot on focus. It’s one of the most amazing side effects of martial arts — many call it getting in the zone, unlocking your hidden potential, or peak performance.

Whatever you want to call it, one thing is for sure — you’ll learn how to focus your mind to perform things you once thought were impossible.

#3 Pump It Up

Our classes are a blast and based on functional fitness. We use positive motivation and high fives - not military style yelling – and you’ll never have to spend countless hours on a boring treadmill again. 

Our classes are loaded with fun and exciting exercises designed to enhance your self-defense skills. Dynamic strikes, high intensity intervals of cardio training, and physical movements that mimic how the human body should move are the focus. 

Don’t worry if you feel like you won’t be able to keep up. We work with all levels from beginner to pro athlete – and everyone in between. And you know what...they all sweat the same at the end of the workout! 

#4 Community

We're a tight-knit group here. And our members and instructors are all about support and friendship. Kids and adults both make friends with the other members, and as a result, our community thrives.

We provide the kind of environment that fosters friendship, encouragement, and motivation. It's truly great to experience.

#5 You'll Have FUN!

You’ll have an absolute blast in class! Sure, sometimes things will be tough and training can get intense. But we like to break up the intense focus and concentration with lots of laughs, encouragement, and light-hearted humor.

Laughing and smiles are part of every class!

Make your fitness dreams come true while learning how to empower yourself and achieve greater success. 

You need us and we need you. Together we’re a dynamic force of fitness power to change lives and bring back JOY in taking charge of your life. Because of this -

We’re offering a limited time 100% money back guarantee on all web specials. So, if we’re not a good fit for you, we understand. Chances are though, you’ll love it here, but if not – just use the money-back guarantee and find a better fit. 

Like we said, we’re serious about helping you achieve life-changing results and having a higher quality of life. 

Meaningful relationships.

Immediate and lasting success.

If you’re comfortable signing up over the internet, we highly recommend it so you can take full advantage of the money-back guarantee. If not, feel free to give us a call: (732) 583-2720

Looking forward to meeting you in person!

John Arena

John Arena, Founder
The Martial Arts Arena
(732) 583-2720

Fact: muscle and bone mass diminish with age. With our Strength Training Program you'll not only get back your muscle and bone mass... You'll become healthier, stronger and more vibrant than ever.

Experience fun exercises... Fat loss... Muscle toning... Support... Motivation... And more... Every time you come. No fitness experience required. Just come ready to have fun and live a healthier, happier life.

Looking for an intense, exciting, fun workout that's never the same twice? Come check out our fitness boot camp. Matawan men & women are losing weight, having tons of fun, and getting into the best shape of their lives... each and every week.

Plus, our passionate instructors will always keep you motivated, encouraged, and support you through every class. In short: it's the funnest, most effective workout we've ever seen. Click to learn more...

Have you been dreaming of learning Martial Arts? Maybe you've even taken a few classes in different styles such as Taekwondo, Muay Thai, or Kickboxing. Kenpo Karate is rooted in Japanese culture, tradition, and world-renowned. You'll learn amazing self-defense moves, get a phenomenal workout and even experience inner-growth.

Our Matawan Adult Martial Arts Classes cater to all skill levels and physical abilities. The instructors are some of the best you'll ever find, having committed their lives to not only becoming great martial artists... but great instructors dedicated to helping you meet personal goals.

Kids of all ages as well as their parents love these Matawan kids martial arts classes. That's because they focus beyond martial arts. Kids are taught self-discipline and respect as well as focus and confidence. The kids are better-behaved everywhere they go, their sense of respect improves and they perform better in school.

Our classes are results-focused and there are an array of fun activities and games for kids of all ages. Every age is perfectly catered to and the kids love these classes as they perfect their martial arts techniques and learn new ones.

You don't have to be a Martial Arts superstar to do Cardio Kickboxing! It's the perfect way to learn some basic self-defense moves, in a non-intimidating environment, while getting an amazing workout!

As you melt away the pounds you'll gain self-confidence, boost your metabolism, and meet new friends. Dynamic body weight exercises will not only help you tone up from head to toe, but, they'll also help you avoid injury from every day activities by strengthening your core.

Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... and more. Plus your kid will be the one-and-only star of the show!

They'll help teach martial arts to their friends... Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.