Gain Powerful Tools for Self-Defense, Inner-Strength & a Strong, Healthy Body.
With our Matawan kids martial arts classes, self-defense is only the beginning. Your child will also learn focus, respect, dedication, and goal-setting... Powerful tools that will stick with them for life. (Plus they're a ton of fun!)...
Our members call this "the funnest way to burn fat, period." Drop inches, tone up from head to toe, and learn some self-defense too as your body gets slim 'n toned...
Gain unshakable confidence to live life to the fullest... learn powerful self-defense to keep yourself - and your loved ones - safe and sound... and have an awesome time in these martial arts classes.
You'll make great friends, too. Together, everyone helps one another to do their best, stay on track, practice, and have a great time. Click now to learn more!
As a parent, you'll love our birthday parties. After all, we have al the bases covered. You get to just sit back, enjoy your child having the time of his or her life, and chat with other parents.
Your kid will be engrossed in games, activities, great food and more in every moment. And they'll feel like a total star too when they teach their friends the martial arts they've been learning.
Burn fat fast in a fun, high-intensity group setting. And because we have absolutely NO set routines - you'll never do the same workout twice. Every time you come it's a crazy, awesome, fat-melting experience. Guaranteed.
The Amazing Strength and Conditioning System That Gets you Slim, Toned, & Healthy - FAST!
If you've never worked with kettlebells - you're in for a treat. It's a fun, unique workout that burns fat, builds lean muscle, and leaves you feeling great. Even if you have worked with kettlebells - we guarantee you've never done it quite like this.
The Martial Arts Arena: The Mission Statement of Our Matawan Martial Arts School
We have a few simple goals here. However, we put 110% of our effort into achieving them. In short, these goals have but one purpose:
To give you the best possible martial arts training experience we possibly can. Everything we do works toward this goal. Here's the breakdown:
We strive to achieve the greatest levels of expertise in martial arts that we can. That way, we'll have answers to every one of your questions. We'll have experience and knowledge to help you with every one of your challenges. And wisdom to teach you each technique in the most efficient, effective, and enjoyable way.
From our professional equipment, to the design of our facility - everything is geared toward keeping you safe and injury-free. That way your martial arts experience will be as fun and enjoyable as possible. From stretching every limb of your body, to promoting support and friendship amongst all of our students, we promise to keep you safe and sound.
Confidence. Discipline. Focus.
We strive to not just teach you the raw techniques of martial arts - but to help you uncover its ancient wisdom to better your life. From greatly increasing your self-confidence, to learning how to use your time more efficiently, to developing laser-like focus to go after all of your goals (both in martial arts, and in life)... we aim to guide you through the ancient teachings of martial arts to help you in all areas of your life.
Our facility is cleaned daily to create a productive, enjoyable atmosphere. We take no shortcuts in cleaning to insure that you, and all of our students, stay healthy.
We're here for you in every way we can be. If you need extra guidance in learning techniques... or any struggles with your martial arts training... we're here to consult, console and help you. This emphasis on support creates a bond between student and teacher. It also creates an atmosphere of support among fellow students - who will be glad to help you in any way that they can, too.
And lastly, we strive to make our martial arts training as fun as possible. After all, all work and no play is simply boring. Each class is infused with light-hearted moments to break up the intense focus and concentration. That way you get the perfect balance of serious focus, and light fun. From lion cubs to children - fun play has been used for thousands of years as a powerful teacher. Now, as you embark in the new challenge of martial arts, it'll help you learn and absorb in a way that makes it easy to keep coming back.
Sign your kid up for our fun, inspiring Matawan martial arts classes! Your child will learn timeless skills of self-defense... A deep sense of respect for themselves, and others... And how to focus 100% of their energy to accomplish whatever it is they want to in life.
In fact, many parents are blown away when their children's grades start improving shortly after they join martial arts. That's because martial arts provides children with a powerful, success-driven framework that reaches into every area of their lives.Click for Kids Martial Arts Program
If you're looking for a workout that's so fun, people literally say it's “addicting”, welcome to our Matawan kickboxing classes.
If you lose 15 pounds by week 2 - just imagine week 3... week 4... and so on. Get ready to buy a new, slimmer wardrobe - and to have so much fun you'll wish kickboxing class was every day of the week.Click for Fitness Kickboxing Program
If you're looking for an exciting workout... a place to make friends and meet like-minded people... learn self-defense... improve your focus, discipline, confidence and concentration... or maybe all of the above...
Martial arts could be the perfect fit for you. With our expert instructors, and the fun, supportive atmosphere of our classes, our students' lives are changing with every class. Click to learn more, and come try out a few classes risk-free.Click for Adult Martial Arts Program
Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... pizza (of course!)... and more. Plus your kid will be the one-and-only star of the show!
They'll help teach martial arts to their friends... cut the birthday cake with a real sword (carefully supervised of course!)... and break a wooden board with just their hands or feet (if they've reached this level in their training). Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.Click for Birthday Parties
Looking for an intense, exciting, fun workout that's never the same twice? Come check out our fitness boot camp. Matawan men & women are losing weight, having tons of fun, and getting into the best shape of their lives... each and every week.
Plus, our passionate instructors will always keep you motivated, encouraged, and support you through every class. In short: it's the funnest, most effective workout we've ever seen. Click to learn more...Click for iBody Bootcamp
The kettlebell or girya (Russian) is a traditional Russian cast iron weight looking somewhat like a cannonball with a handle. A favorite tool of the strongmen of old, the kettlebell has enjoyed a revival of late. Many companies have begun to produce their own brands of kettlebells and kettlebell exercise programs.
Proponents of the kettlebell consider it to be the ultimate tool for all-around fitness and cross-training benefit. Our Matawan Kettlebell workouts increase strength, endurance, agility and balance, challenging both the muscular and cardiovascular system with dynamic, total-body movements.Click for Strength and Conditioning